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In 2020, shortly after graduating from university, I went from living a normal life to being diagnosed with Ulcerative Colitis, a chronic inflammatory bowel condition.
My health deteriorated to the point where hospital visits, tests and medication became part of my normality.
I followed the treatment I was given, but I wasn't getting back to myself. When one medication didn't work as hoped, it often meant a higher dose, another medication or something stronger mostly bringing side effects of their own.
I knew I needed to start looking at my health more holistically, rather than relying on medication alone.